Articles and Books to Enjoy, Empower and Entertain

There’s not one perfect healthful book in the bookstore or by your bedside, and there’s not one perfect article; but there are hundreds of good books and good articles. Fortunately for me, I have interviewed thousands of authors who have written thousands of books. Subsequently, I have learned enough in life to bring it to life on paper.

I hope they all can help us in a healthy way and you can turn my words and thoughts into action.

Go ahead. Make things happen. Every Day.


Lessons From The Road

Pilates Saved My Body


The Every Woman's Guide to Marathoning: Inspiration and Trianing for Beginners to Advanced Runners
by Wendy Robins, Alyce Vilines

Toddler 411: Surviving Picky Eaters, Temper Tantrums, Toilet Training and More

The French Don't Diet Plan: 10 Simple Steps to Stay Thin for Life

The Resiliency Advantage: Master Change, Thrive Under Pressure, and Bounce Back from Setbacks

Al Siebert, PhD

The Longevity Bible: 8 Essential strategies for keeping your mind sharp and your body young
Dr. Gary Small

Cure Back Pain with Yoga
Loren Fishman

The Realness of Woman: A journey for Seeking, Remembering And Being Who You Are
by Carolyn Porter

A Twist of Lemmon : A Tribute to My Father
by Chris Lemmon

Stop Being Your Symptoms and Start Being Yourself : The 6-Week Mind-Body Program to Ease Your Chronic Symptoms
by Arthur J. Barsky

The French Don't Diet Plan : 10 Simple Steps to Stay Thin for Life
by William Dr Clower

Welcome to Your Crisis : How to Use the Power of Crisis to Create the Life You Want
by Laura Day

The Script : The 100% Absolutely Predictable Things Men Do When They Cheat
by Elizabeth Landers

Look Good Feel Great Cookbook
by Jenny Jones