|J National audiences refer to her presence as empowering-energizing-entertaining. Her healthy wisdom, wit, advice and inspiration can move a roomful of people into action. She believes in the strength of the human spirit and that anyone can triumph. Julie demonstrates that through her own personal struggle to make the Olympic Team only to land in the hospital with career threatening spinal surgery.
Julie provides a compelling and gutsy message of determination, drive and courage. Her engaging stories and powerful messages from her many years in competition and radio are delivered with enthusiasm, humor, and charm.
Julie will customize the following keynotes and breakouts just for you and your audience:
Small change adds up. Empty your small change into a jar every day, and watch the total add up over time. Make small changes in your daily habitssuch as your meals and snacks, your relationships, your work, or your leisure-and watch those changes gradually accumulate into a much healthier, happier, and better you. Olympic marathon runner and radio talk show host Julie Isphording will give you the secrets to make it all happen. In one hour, you will have a years worth of small changes that will add up to big changes in your life.
Olympic marathoner and radio talk show host, Julie Isphording has some eye-opening and entertaining secrets to give away on how to win at this game of life every day. You will walk away with a passionate plan to make tremendous strides in your personal and professional life. She promises that you will have more self-confidence, less stress, more energy and healthy strategies for feeling good. Its all about a healthy passion for what you do. Its all about you.
Youve heard the saying when one door closes, another opens. In this uplifting presentation, Olympic marathon runner and radio talk show host Julie Isphording will teach you how to turn this belief into the guiding principle you can lean on when change and transition threaten to disrupt your life. Whether youre talking on new job responsibilities, making a major life change or shifting gears in some other uncomfortable way, the skills youll learn here will enable you to take each step forward with unstoppable courage.
Olympic marathon runner and radio talk show host Julie Isphording will give you a happiness makeover. No matter if youre miserable, moody or just neutral; Julie will teach you the simple strategies that will make you happy every day. You will learn how to change negative thinking, find joy in life, and with practice, positive thoughts will become second nature and you wont have to work so hard at being happy. How much joy can you stand?
The ability to say NO firmly
And get what you really want from life